I have not always been vegan and would like to share my experience – both in terms of how I came to the decision to cut all animal products out of my diet and the benefits that I have experienced.
At this point I have to say that I have a background in Biology (for most of my career I have been a Biology Teacher) so I do have a good understanding of diet, nutritional needs and physiology. I also have an understanding of ecology and environmental issues when it comes to agriculture and food production, as well as human influence in general.
I am not a doctor.
Information, facts and opinions in my writing and speaking come from third parties as well as my own knowledge, understanding and experience.
Read more: vegancyclist.co.uk
Natural Athlete. Vegan since 2010. Health and Fitness Motivation..